Woman in a life vest on an outrigger
Woman in a life vest on an outrigger
Woman on stand up paddle board on the ocean with a rock in the background
Woman on stand up paddle board on the ocean with a rock in the background
Dog in camper van looking out to sea
Dog in camper van looking out to sea
woman and dog on ocean
woman and dog on ocean

About me

I’ve a wealth of experience in male-driven environments—workplaces, teams, life situations—where talking things through wasn’t the norm. I understand from personal experience how hard it is to share, and trust. I get how you think, how you carry things, and how hard it can be to open up.

For the women out there navigating change, I have lived and breathed breakups, job loss, change in circumstances, menopause... been there and been through many things.

As a certified and NZ & Australian accredited Breakthrough and Abundance Life Coach with a Masters paper in Mentoring & Coaching, you can be sure I have the tools to help you move forward from those moments in life when @#&! happens!

This isn’t therapy. It’s coaching with lived experience, practical support, and straight-up conversations that make sense.

I have a background in education, training, volunteer community support, gym & fitness, and corporate and government environments. I love the outdoors and can be found around the ocean, travelling on my bike, or mooching around in my camper van.

Personal growth starts with honest conversations

I understand how life's demands—from work to relationships to major transitions—can weigh heavily. And I know that opening up isn’t always easy. This space is here to help you talk it through, get clear, and move forward with purpose.