Change brings many challenges and sometimes these can feel too overwhelming.

Let me help you talk things through and work out strategies to make positive steps forward.

Personalised coaching for those navigating change, loss, and everyday pressures.

Who I work with

Men and Women who are:

Navigating divorce or separation
Trying to be present for their kids and trying to hold it together
Feeling stuck in work, life, or identity
Overcoming big changes at work
Wanting to stop running on fumes and start feeling like themselves again
Just struggling to make sense of changes in their lives

When the road ahead gets foggy and you're not sure which way to go...Let me help guide you along the journey

This isn't therapy or counselling. It's coaching with lived experience, practical support and straight-up conversations that make sense.

I’ve spent over 20 years coaching people from all walks of life—I've lived the school, government and corporate life, coaching individuals and teams, through to gym floors and volunteer groups. Through it all, I’ve learned how to cut through the noise and help people move forward.